Halotherapy Infrared Sauna
Infrared Sauna sessions utilize infrared heat, which is absorbed directly by the body, to raise the core temperature. This form of heat therapy offers deep relaxation, detoxification, and a range of health benefits. Unlike traditional saunas, infrared saunas operate at lower temperatures, making them more comfortable for longer sessions.
Halotherapy, or salt therapy, involves spending time in a room filled with salt particles. The process may include inhaling salt-infused air, which is believed to have therapeutic effects on respiratory and skin conditions. It’s a natural and non-invasive way to promote wellness.
Benefits of Infrared Sauna:
- Promotes detoxification through increased sweating.
- Relieves muscle and joint pain.
- Enhances relaxation and reduces stress.
- Improves skin health and complexion.
- Supports weight loss through calorie burning.
Benefits of Halotherapy (Salt therapy):
- Alleviates respiratory conditions like asthma and allergies.
- Clears sinus congestion and improves lung function.
- Promotes relaxation and stress reduction.
- Enhances skin health and appearance.
- Boosts overall respiratory wellness.
Traditional saunas use high-temperature air to heat the body, while infrared saunas use infrared heat, which directly warms the body.
Session duration varies, but many people find 30-45 minutes to be effective. It's important to listen to your body and stay hydrated. Only WATER is allowed in the sauna.
It is not recommended to bring any electronic devices into the sauna. A device-free experience is recommended to fully relax and enjoy the therapy.
It’s up to you! Daily sessions, 2-3x per week, or weekly sessions all present many benefits! The frequency of sessions depends on individual goals.
Sauna use is generally safe for most people, but individuals with certain medical conditions or health concerns should consult a healthcare provider before use.
Halotherapy exposes individuals to a controlled environment filled with salt aerosol, which is believed to have healing properties.
Yes, halotherapy is often safe for children and can be especially beneficial for those with respiratory issues.
The number of sessions varies depending on the severity of the condition, but a series of sessions is usually recommended for the best results.
Halotherapy is generally safe, with few side effects. Some individuals may experience minor throat irritation or dryness.
Whole Body Cryotherapy
Service Time : 15 minutes
Frequenct : 2x-7x Per Week
Cryo Facials
Service Time : 15 minutes
Frequenct : 2x-7x Per Week
Halotherapy Infrared Sauna
Service Time : 15 minutes
Frequenct : 2x-7x Per Week
Red Light Bed Therapy
Service Time : 15 minutes
Frequenct : 2x-7x Per Week
IV Infusion Therapy
Service Time : 15 minutes
Frequenct : 2x-7x Per Week
HI-EMT Sculpting
Service Time : 15 minutes
Frequenct : 2x-7x Per Week
