Compression Therapy involves the use of specialized devices that apply controlled pressure to specific areas of the body, typically the legs and arms. This therapy helps enhance blood circulation and lymphatic flow, which can have a range of benefits, from reducing swelling and fatigue to improving athletic performance and recovery. 

Benefits:

• Enhances blood flow, oxygen delivery, and nutrient transport to muscles.
• Reduces swelling and fluid retention, particularly in the legs.
• Alleviates muscle soreness and fatigue.
• Supports quicker recovery after strenuous physical activity.
• Can be beneficial for individuals with circulatory issues.